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Testimonial

"Since I began Trevor's yoga training my stress and anxiety levels have decreased dramatically. Now, I'm in a better place to give more of myself to my every day life. I love his style, knowledge and enthusiasm. His yoga sessions have become a big part of my busy life."

John Fritch, Chef/Restauranteur


Offerings

Trevor offers a variety of classes, private sessions, and corporate sessions. ·

 

Classes:

Trevor teaches vinyasa flow style classes, as well as therapeutic yoga classes. ·His classes blend fun, athleticism, alignment, and breath-work to help his students find their own practice, and themselves. ·

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One-on-One Sessions:

Props

One-on-one Yoga sessions can be a great way to enhance your practice. ·If you are looking to refine your practice with a few sessions, or would like an ongoing private or small group class, Trevor is here to accommodate. ·These sessions will be tailored to your needs, from gentle and restorative sessions to high energy flow sessions.·

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Yoga Therapy:

Trevor offers private one-on-one Yoga Therapy sessions. Whatever stage of healing or health you are in, these sessions can be inspirational and have a profound impact on your overall well being.·

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Corporate Yoga:

Many businesses are not catching on to the fact that when the employees are de-stressed and healthy, the work environment improves. ·Yoga sessions at the office can be a great addition to any corporate wellness program.

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