I would like to invite you to my newest regular class

Gentle Flow and Therapeutic Yoga combines gentle flowing sequences with deep relaxing supported poses to help transform your energy and help you heal on all levels.

Come see my new Yoga space while relaxing and refreshing your body, mind, and spirit.

This class is great for all levels. Advanced students can find new ways to calm, heal, and relax. Beginners can experience the benefits of Yoga in a safe and gentle way. Anyone with injuries can find ways to accommodate themselves while receiving great healing energy.

This class has many great benefits:

-stress reduction
-to help heal injuries from the inside out
-relaxes the nervous system
-calms the mind
-to help connect to yourself on a deeper level

-helps increase range of motion

Space is very limited, so reserve your space in class early!

Click here for more information and to reserve a spot in class.

The cost:

New Student Special - $20 for 2 classes for all students new to this particular class.

Single class - $15.00

Package of 5 classes - $65.00