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Testimonial

"Trevor has been my teacher for over a year now. His selection of music is awesome! It makes for a fun environment and I don't realize how hard my body is working. I like to challenge myself and I appreciate that he offers suggestions how to take it to the next level. He gives that freedom and creates a relaxing, fun and safe place to honor myself and those around me. I look forward to his classes every week."

Jennifer Ngou

Feel Relaxed and Refreshed with a Therapeutic Yoga session focused on stress relief.

 

butterflycandles

Trevor uses his Therapeutic Yoga training to help you relax and unwind after a busy day or week.

 

 As an alternative to going for a massage, how about trying Therapeutic Yoga. One-on-one Therapeutic Yoga sessions for the purposes of relaxing and refreshing your body and mind. It is like a nap, and a massage. Let Trevor take you through gentle supported resting poses to help relax your tense muscles. He will create a soothing environment for you and melt your cares away.

 

 

 

Trevor has sessions available, Saturdays, some weekdays, and some evenings.

 

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