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Testimonial

"Trevor has been very supportive of my goals. I have not only gained the strength and flexibility that had hoped for, but I have improved circulation, better posture, and fewer asthma attacks."

Jessa Orr


Yoga Therapy

Trevor is a Certified Yoga Therapist and Therapeutic Yoga Practitioner.  He sees clients in the Los Angeles area.

Therapy1Trevor uses his Yoga Therapy training to help people heal on many levels. We are all in the process of healing, whether from an injury or emotional issue, or stress.  The human body has an amazing capacity to heal and the therapeutic aspects of Yoga can help aid in that process.  Yoga Therapy can be a unique therapeutic treatment to help people recover from various injuries, or chronic conditions.  

 

In Yoga Therapy we work in conjunction with a Doctor or focus on those who have been released from their physician's care and are ready to help re-teach their body to move more effectively, to aid in rehabilitation, and to help prevent further injury. We also access the deeper layers of the whole person to go beyond just the physical malady and help find a broader sense of healing inside and out.  

 

Yoga Therapy can help you find a greater quality of living, and can be a powerful tool in getting and staying well. Trevor will help hold a safe space for you to heal and explore.  If you would like more information or to schedule a session, feel free to contact Trevor.

 

Yoga Therapy can help you with:

Therapy2

Stress

Chronic back pain (low, mid, and neck)

Chronic Pain Syndromes

Fibromyalgia 

Sciatica

Disc Herniations

Anxiety

Frozen Shoulder

Shoulder Impingements

Hip and Knee pain

Scoliosis

Postural Alignment

Arthritis

Osteoporosis

Asthma

Digestive Disorders

Cancer Recovery

and more . . .